@import url('https://fonts.googleapis.com/css2?family=Barlow+Condensed:wght@500;600;700;800&family=DM+Sans:wght@400;500;600;700&display=swap');

:root {
  --black: #0b0c0d;
  --ink: #111315;
  --panel: #17191b;
  --panel-2: #1e2124;
  --line: rgba(255,255,255,.1);
  --gold: #d4af37;
  --gold-light: #f0d16a;
  --cream: #f2f0e9;
  --muted: #969a9d;
  --white: #fff;
  --shadow: 0 22px 70px rgba(0,0,0,.3);
  --radius: 18px;
  --container: 1180px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body { margin: 0; background: var(--black); color: var(--cream); font: 16px/1.6 "DM Sans", Arial, sans-serif; }
body.menu-open { overflow: hidden; }
img { display: block; max-width: 100%; }
a { color: inherit; text-decoration: none; }
button, input, select, textarea { font: inherit; }
button { cursor: pointer; }
:focus-visible { outline: 2px solid var(--gold-light); outline-offset: 4px; }

.container { width: min(var(--container), calc(100% - 48px)); margin: auto; }
.section { padding: 112px 0; }
.section-sm { padding: 72px 0; }
.section-dark { background: var(--ink); }
.eyebrow { display: inline-flex; align-items: center; gap: 10px; color: var(--gold-light); font-size: 11px; font-weight: 700; letter-spacing: .22em; text-transform: uppercase; }
.eyebrow::before { content: ""; width: 28px; height: 2px; background: var(--gold); }
h1, h2, h3, h4 { margin: 0 0 18px; color: var(--white); font-family: "Barlow Condensed", Impact, sans-serif; font-weight: 700; line-height: .97; text-transform: uppercase; letter-spacing: .015em; }
h1 { font-size: clamp(4rem, 8vw, 7.4rem); }
h2 { font-size: clamp(3rem, 5vw, 5.3rem); }
h3 { font-size: 2.1rem; }
h4 { font-size: 1.35rem; }
p { margin: 0 0 18px; color: var(--muted); }
.lead { max-width: 590px; font-size: 1.08rem; }
.section-heading { display: flex; align-items: end; justify-content: space-between; gap: 32px; margin-bottom: 48px; }
.section-heading h2 { max-width: 650px; margin-top: 16px; }
.section-heading > p { max-width: 360px; margin-bottom: 3px; }
.text-gold { color: var(--gold-light); }
.muted { color: var(--muted); }
.uppercase { text-transform: uppercase; }

.btn { display: inline-flex; align-items: center; justify-content: center; gap: 12px; min-height: 52px; padding: 0 24px; border: 1px solid var(--gold); background: var(--gold); color: var(--black); font-size: 12px; font-weight: 700; letter-spacing: .12em; text-transform: uppercase; transition: .25s ease; }
.btn:hover { background: var(--gold-light); border-color: var(--gold-light); transform: translateY(-2px); }
.btn-dark { background: transparent; color: var(--cream); border-color: var(--line); }
.btn-dark:hover { border-color: var(--gold); color: var(--gold-light); background: transparent; }
.btn-text { display: inline-flex; gap: 10px; align-items: center; color: var(--gold-light); font-size: 12px; font-weight: 700; letter-spacing: .12em; text-transform: uppercase; }
.btn-text:hover { color: var(--white); }
.btn-row { display: flex; flex-wrap: wrap; gap: 14px; }

.site-header { position: fixed; z-index: 50; top: 0; right: 0; left: 0; transition: .3s ease; }
.site-header.scrolled { background: rgba(11,12,13,.88); border-bottom: 1px solid var(--line); backdrop-filter: blur(18px); }
.nav { display: flex; height: 88px; align-items: center; justify-content: space-between; gap: 28px; transition: height .3s ease; }
.scrolled .nav { height: 72px; }
.brand { display: inline-flex; align-items: center; gap: 11px; flex-shrink: 0; font-family: "Barlow Condensed", sans-serif; font-size: 20px; font-weight: 700; letter-spacing: .08em; }
.brand-mark { display: grid; width: 36px; height: 36px; place-items: center; border: 2px solid var(--gold); color: var(--gold); transform: skewX(-10deg); }
.brand-mark svg { width: 20px; }
.brand span:last-child { color: var(--gold-light); }
.nav-links { display: flex; align-items: center; gap: clamp(14px, 2vw, 30px); margin-left: auto; }
.nav-links a { color: #c9cbcc; font-size: 11px; font-weight: 700; letter-spacing: .12em; text-transform: uppercase; transition: color .2s; }
.nav-links a:hover, .nav-links a.active { color: var(--gold-light); }
.nav-cta { min-height: 42px; padding: 0 18px; font-size: 10px; }
.menu-toggle { display: none; width: 44px; height: 44px; border: 1px solid var(--line); background: transparent; color: var(--white); }
.menu-toggle span { display: block; width: 18px; height: 2px; margin: 4px auto; background: currentColor; transition: .2s; }

.hero { position: relative; display: flex; min-height: 720px; align-items: center; overflow: hidden; }
.hero::before { content: ""; position: absolute; inset: 0; background: linear-gradient(90deg, rgba(6,7,7,.95) 0%, rgba(6,7,7,.62) 48%, rgba(6,7,7,.2) 100%), url("https://images.unsplash.com/photo-1534438327276-14e5300c3a48?auto=format&fit=crop&w=2200&q=85") center/cover; }
.hero::after { content: ""; position: absolute; inset: auto 0 0; height: 180px; background: linear-gradient(transparent, var(--black)); }
.hero-inner { position: relative; z-index: 1; width: 100%; padding-top: 90px; }
.hero-copy { max-width: 770px; }
.hero h1 { margin: 22px 0 28px; }
.hero h1 em { color: var(--gold-light); font-style: normal; }
.hero .lead { margin-bottom: 34px; }
.hero-meta { display: flex; gap: 28px; margin-top: 80px; }
.hero-stat { min-width: 120px; padding-right: 28px; border-right: 1px solid var(--line); }
.hero-stat:last-child { border: 0; }
.hero-stat strong { display: block; color: var(--white); font: 700 2.4rem/.9 "Barlow Condensed"; }
.hero-stat span { color: var(--muted); font-size: 11px; letter-spacing: .1em; text-transform: uppercase; }
.scroll-cue { position: absolute; z-index: 2; right: 26px; bottom: 52px; display: flex; align-items: center; gap: 12px; color: var(--muted); font-size: 10px; letter-spacing: .16em; text-transform: uppercase; writing-mode: vertical-rl; }
.scroll-cue::after { content: ""; width: 1px; height: 64px; background: var(--gold); }

.page-hero { position: relative; display: flex; min-height: 410px; align-items: end; overflow: hidden; padding: 150px 0 68px; }
.page-hero::before { content: ""; position: absolute; inset: 0; background: linear-gradient(90deg, rgba(8,9,9,.94), rgba(8,9,9,.45)), var(--page-image, url("https://images.unsplash.com/photo-1517836357463-d25dfeac3438?auto=format&fit=crop&w=1800&q=80")) center/cover; }
.page-hero .container { position: relative; z-index: 1; }
.page-hero h1 { max-width: 900px; margin-top: 16px; font-size: clamp(3.4rem, 7vw, 6.4rem); }
.breadcrumb { display: flex; gap: 10px; color: var(--muted); font-size: 12px; }
.breadcrumb a:hover { color: var(--gold-light); }

.grid-2 { display: grid; grid-template-columns: repeat(2, 1fr); gap: 70px; align-items: center; }
.grid-3 { display: grid; grid-template-columns: repeat(3, 1fr); gap: 22px; }
.grid-4 { display: grid; grid-template-columns: repeat(4, 1fr); gap: 18px; }
.image-frame { position: relative; overflow: hidden; background: var(--panel); }
.image-frame img { width: 100%; height: 100%; object-fit: cover; }
.image-frame.tall { min-height: 560px; }
.image-frame::after { content: ""; position: absolute; inset: 0; border: 1px solid rgba(255,255,255,.08); pointer-events: none; }
.image-label { position: absolute; z-index: 2; right: 18px; bottom: 18px; padding: 7px 11px; background: var(--gold); color: var(--black); font-size: 10px; font-weight: 700; letter-spacing: .13em; text-transform: uppercase; }
.check-list { display: grid; grid-template-columns: 1fr 1fr; gap: 14px 24px; padding: 0; margin: 30px 0 34px; list-style: none; }
.check-list li { color: var(--cream); font-size: 14px; }
.check-list li::before { content: "↗"; display: inline-grid; width: 20px; height: 20px; margin-right: 9px; place-items: center; background: var(--gold); color: var(--black); font-weight: 700; }

.card { position: relative; background: var(--panel); border: 1px solid var(--line); transition: transform .25s, border-color .25s, box-shadow .25s; }
.card:hover { border-color: rgba(212,175,55,.52); box-shadow: var(--shadow); transform: translateY(-5px); }
.program-card .card-image { aspect-ratio: 1.2; overflow: hidden; }
.program-card img, .trainer-card img, .article-card img { width: 100%; height: 100%; object-fit: cover; transition: transform .5s; }
.card:hover img { transform: scale(1.06); }
.card-body { padding: 24px; }
.card-body h3 { margin-bottom: 10px; font-size: 1.75rem; }
.program-card .card-body { min-height: 180px; }
.card-kicker { color: var(--gold-light); font-size: 10px; font-weight: 700; letter-spacing: .15em; text-transform: uppercase; }
.card-meta { display: flex; gap: 14px; margin-top: 18px; color: var(--muted); font-size: 12px; }
.card-meta span + span { padding-left: 14px; border-left: 1px solid var(--line); }
.card-arrow { position: absolute; right: 22px; bottom: 24px; color: var(--gold-light); font-size: 22px; }
.filter-row { display: flex; flex-wrap: wrap; gap: 8px; margin-bottom: 36px; }
.filter-btn { padding: 10px 15px; border: 1px solid var(--line); background: transparent; color: var(--muted); font-size: 11px; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; }
.filter-btn:hover, .filter-btn.active { border-color: var(--gold); background: var(--gold); color: var(--black); }

.feature-band { display: grid; grid-template-columns: 1.1fr .9fr; overflow: hidden; background: var(--gold); color: var(--black); }
.feature-band > * { padding: 64px; }
.feature-band h2, .feature-band p { color: var(--black); }
.feature-band h2 { font-size: 4rem; }
.feature-band > div:last-child { background: var(--panel); }
.number-list { display: grid; gap: 20px; }
.number-item { display: flex; gap: 20px; align-items: start; }
.number-item strong { color: var(--gold-light); font: 700 2.2rem/1 "Barlow Condensed"; }
.number-item h4 { margin-bottom: 5px; font-size: 1.15rem; }
.number-item p { margin: 0; font-size: 14px; }

.trainer-card .card-image { aspect-ratio: .9; overflow: hidden; }
.trainer-card .card-body h3 { margin-bottom: 6px; }
.trainer-card .card-body p { min-height: 50px; font-size: 14px; }
.trainer-social { display: flex; gap: 10px; margin-top: 18px; }
.trainer-social a { display: grid; width: 27px; height: 27px; place-items: center; border: 1px solid var(--line); color: var(--muted); font-size: 11px; }
.trainer-social a:hover { border-color: var(--gold); color: var(--gold-light); }

.price-card { padding: 34px; }
.price-card.featured { border-color: var(--gold); background: linear-gradient(145deg, rgba(212,175,55,.13), var(--panel) 52%); }
.price-card .popular { position: absolute; top: 0; right: 0; padding: 8px 13px; background: var(--gold); color: var(--black); font-size: 10px; font-weight: 700; letter-spacing: .12em; }
.price { display: flex; align-items: baseline; gap: 7px; margin: 24px 0; color: var(--white); font: 700 3.5rem/1 "Barlow Condensed"; }
.price small { color: var(--muted); font: 400 14px "DM Sans"; }
.feature-list { padding: 0; margin: 26px 0 30px; list-style: none; }
.feature-list li { padding: 11px 0; border-bottom: 1px solid var(--line); color: var(--muted); font-size: 14px; }
.feature-list li::before { content: "✓"; margin-right: 10px; color: var(--gold-light); }
.price-card .btn { width: 100%; }
.table-wrap { overflow-x: auto; border: 1px solid var(--line); }
.comparison { width: 100%; min-width: 680px; border-collapse: collapse; }
.comparison th, .comparison td { padding: 18px 22px; border-bottom: 1px solid var(--line); text-align: center; }
.comparison th { background: var(--panel-2); color: var(--gold-light); font-size: 12px; letter-spacing: .14em; text-transform: uppercase; }
.comparison th:first-child, .comparison td:first-child { width: 38%; color: var(--cream); text-align: left; }
.comparison td { color: var(--muted); font-size: 14px; }
.comparison .yes { color: var(--gold-light); font-size: 18px; }

.schedule-grid { display: grid; grid-template-columns: repeat(7, 1fr); gap: 8px; }
.day-column { min-width: 0; }
.day-heading { padding: 14px 8px; background: var(--gold); color: var(--black); text-align: center; font-size: 11px; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; }
.class-item { min-height: 145px; padding: 16px 12px; margin-top: 8px; background: var(--panel); border: 1px solid var(--line); }
.class-item time { color: var(--gold-light); font: 700 1.2rem "Barlow Condensed"; }
.class-item strong { display: block; margin: 8px 0; color: var(--white); font-size: 13px; line-height: 1.2; }
.class-item small { color: var(--muted); font-size: 11px; }
.class-item .btn-text { margin-top: 8px; font-size: 9px; }

.quote-card { padding: 30px; background: var(--panel); border: 1px solid var(--line); }
.stars { margin-bottom: 16px; color: var(--gold); letter-spacing: 3px; }
.quote-card blockquote { margin: 0 0 24px; color: var(--cream); font-size: 17px; }
.quote-card cite { color: var(--gold-light); font-size: 12px; font-style: normal; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; }

.gallery-grid { columns: 3 260px; column-gap: 16px; }
.gallery-item { position: relative; break-inside: avoid; margin-bottom: 16px; overflow: hidden; cursor: pointer; }
.gallery-item img { width: 100%; transition: transform .5s; }
.gallery-item:hover img { transform: scale(1.04); }
.gallery-item figcaption { position: absolute; right: 0; bottom: 0; left: 0; padding: 28px 16px 14px; background: linear-gradient(transparent, rgba(0,0,0,.8)); color: var(--white); font-size: 12px; font-weight: 700; }
.lightbox { position: fixed; z-index: 100; inset: 0; display: none; place-items: center; padding: 28px; background: rgba(0,0,0,.94); }
.lightbox.open { display: grid; }
.lightbox img { max-width: min(1000px, 90vw); max-height: 80vh; object-fit: contain; }
.lightbox button { position: absolute; border: 1px solid var(--line); background: var(--panel); color: var(--white); }
.lightbox-close { top: 24px; right: 24px; width: 45px; height: 45px; font-size: 26px; }
.lightbox-prev, .lightbox-next { top: 50%; width: 45px; height: 45px; transform: translateY(-50%); font-size: 22px; }
.lightbox-prev { left: 24px; }
.lightbox-next { right: 24px; }
.lightbox-count { position: absolute; bottom: 28px; color: var(--muted); font-size: 12px; }

.facility-row { display: grid; grid-template-columns: 1fr 1fr; min-height: 390px; align-items: center; }
.facility-row:nth-child(even) .facility-image { order: 2; }
.facility-image { height: 390px; overflow: hidden; }
.facility-image img { width: 100%; height: 100%; object-fit: cover; }
.facility-copy { padding: 54px; background: var(--panel); }
.facility-copy h3 { font-size: 2.6rem; }
.transformation-card { overflow: hidden; background: var(--panel); border: 1px solid var(--line); }
.before-after { position: relative; display: grid; grid-template-columns: 1fr 1fr; height: 290px; }
.before-after::after { content: ""; position: absolute; top: 0; bottom: 0; left: 50%; border-left: 2px solid var(--gold); }
.before-after img { width: 100%; height: 100%; object-fit: cover; }
.before-after span { position: absolute; z-index: 1; bottom: 12px; padding: 4px 8px; background: rgba(0,0,0,.75); color: var(--white); font-size: 9px; font-weight: 700; letter-spacing: .12em; }
.before-after span:first-of-type { left: 12px; }
.before-after span:last-of-type { right: 12px; }
.transformation-card .card-body { min-height: 170px; }

.article-card .card-image { aspect-ratio: 1.35; overflow: hidden; }
.article-card .card-body { min-height: 205px; }
.article-card h3 { font-size: 1.8rem; }
.article-card .btn-text { margin-top: 10px; }
.article-content { max-width: 790px; margin: auto; }
.article-content h2 { margin-top: 50px; font-size: 3rem; }
.article-content p, .article-content li { color: #c1c3c2; font-size: 1.05rem; }
.article-content ul { padding-left: 22px; }

.form-shell { padding: 42px; background: var(--panel); border: 1px solid var(--line); }
.form-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 20px; }
.field { display: grid; gap: 8px; }
.field.full { grid-column: 1 / -1; }
.field label { color: var(--cream); font-size: 12px; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; }
.field input, .field select, .field textarea { width: 100%; padding: 14px 15px; border: 1px solid var(--line); border-radius: 0; outline: 0; background: var(--black); color: var(--cream); }
.field textarea { min-height: 145px; resize: vertical; }
.field input:focus, .field select:focus, .field textarea:focus { border-color: var(--gold); }
.checkbox { display: flex; gap: 10px; align-items: start; margin: 24px 0; color: var(--muted); font-size: 13px; }
.checkbox input { accent-color: var(--gold); margin-top: 5px; }
.form-message { display: none; padding: 14px 16px; margin-bottom: 20px; border-left: 3px solid var(--gold); background: rgba(212,175,55,.1); color: var(--gold-light); font-size: 14px; }
.form-message.show { display: block; }
.contact-list { display: grid; gap: 22px; padding: 0; margin: 30px 0 0; list-style: none; }
.contact-list li { display: grid; grid-template-columns: 35px 1fr; gap: 14px; align-items: start; }
.contact-icon { display: grid; width: 35px; height: 35px; place-items: center; border: 1px solid var(--gold); color: var(--gold-light); }
.contact-list strong { display: block; color: var(--white); font-size: 13px; letter-spacing: .08em; text-transform: uppercase; }
.contact-list span { color: var(--muted); font-size: 14px; }
.map-placeholder { display: grid; min-height: 330px; place-items: center; margin-top: 28px; background: linear-gradient(140deg, #181a1c, #25282a); border: 1px solid var(--line); color: var(--muted); text-align: center; }
.map-placeholder span { display: block; margin-top: 8px; font-size: 11px; letter-spacing: .12em; text-transform: uppercase; }

.accordion { border-top: 1px solid var(--line); }
.accordion-item { border-bottom: 1px solid var(--line); }
.accordion-trigger { display: flex; width: 100%; align-items: center; justify-content: space-between; padding: 22px 0; border: 0; background: transparent; color: var(--white); text-align: left; font-size: 17px; font-weight: 600; }
.accordion-trigger span:last-child { color: var(--gold-light); font-size: 24px; font-weight: 400; transition: transform .2s; }
.accordion-item.open .accordion-trigger span:last-child { transform: rotate(45deg); }
.accordion-panel { display: grid; grid-template-rows: 0fr; transition: grid-template-rows .25s; }
.accordion-panel > div { overflow: hidden; }
.accordion-item.open .accordion-panel { grid-template-rows: 1fr; }
.accordion-panel p { padding: 0 50px 22px 0; margin: 0; }

.cta { position: relative; overflow: hidden; padding: 92px 0; background: linear-gradient(90deg, rgba(10,11,11,.96), rgba(10,11,11,.7)), url("https://images.unsplash.com/photo-1581009146145-b5ef050c2e1e?auto=format&fit=crop&w=1800&q=80") center/cover; }
.cta .container { display: flex; align-items: center; justify-content: space-between; gap: 40px; }
.cta h2 { max-width: 670px; }
.cta p { color: #c0c1be; }

.site-footer { padding: 68px 0 24px; background: #080909; border-top: 1px solid var(--line); }
.footer-grid { display: grid; grid-template-columns: 1.6fr repeat(3, 1fr); gap: 38px; padding-bottom: 56px; }
.footer-grid h4 { margin-bottom: 20px; color: var(--white); font-family: "DM Sans"; font-size: 11px; letter-spacing: .16em; }
.footer-links { display: grid; gap: 9px; padding: 0; list-style: none; }
.footer-links a { color: var(--muted); font-size: 13px; }
.footer-links a:hover { color: var(--gold-light); }
.footer-brand p { max-width: 235px; margin: 20px 0; font-size: 14px; }
.socials { display: flex; gap: 9px; }
.socials a { display: grid; width: 32px; height: 32px; place-items: center; border: 1px solid var(--line); color: var(--muted); font-size: 11px; }
.socials a:hover { border-color: var(--gold); color: var(--gold-light); }
.footer-bottom { display: flex; justify-content: space-between; gap: 20px; padding-top: 22px; border-top: 1px solid var(--line); color: #686c6d; font-size: 11px; }

.mobile-cta { display: none; }
.reveal { opacity: 0; transform: translateY(22px); }
.reveal.visible { opacity: 1; transform: none; transition: opacity .7s ease, transform .7s ease; }
.not-found { padding: 110px 0; text-align: center; }
.not-found h1 { font-size: 5rem; }
.not-found p { max-width: 500px; margin: 0 auto 28px; }
.legal-copy { max-width: 850px; }
.legal-copy h2 { margin-top: 48px; font-size: 2.7rem; }
.legal-copy h3 { margin-top: 30px; font-size: 1.6rem; }
.legal-copy ul { color: var(--muted); }
.program-detail-hero { min-height: 570px; }
.program-detail-hero::before { background: linear-gradient(90deg, rgba(6,7,7,.94), rgba(6,7,7,.45)), var(--detail-image) center/cover; }
.detail-stats { display: grid; grid-template-columns: repeat(4, 1fr); gap: 1px; margin-top: 50px; background: var(--line); }
.detail-stat { padding: 24px; background: var(--panel); }
.detail-stat strong { display: block; color: var(--gold-light); font: 700 2rem/1 "Barlow Condensed"; }
.detail-stat span { color: var(--muted); font-size: 11px; letter-spacing: .1em; text-transform: uppercase; }

@media (max-width: 1060px) {
  .nav-links { gap: 14px; }
  .nav-links a { font-size: 10px; }
  .grid-4 { grid-template-columns: repeat(2, 1fr); }
  .schedule-grid { overflow-x: auto; grid-template-columns: repeat(7, 160px); padding-bottom: 10px; }
}